How To Get Over A Fear Of The Dentist

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Fear of the Dentist: How to Cope with Dentophobia

    https://www.healthline.com/health/mental-health/fear-of-dentist
    Mild fears over seeing the dentist are best remedied by going to the dentist instead …However, if you have a true phobia, the act of going to the dentist is much easier said than done. Like other phobias, dentophobia may be tied to an anxiety disorder, which may require a combination of therapies and medications. See more

Overcoming Fear of the Dentist: Causes and Treatments …

    https://www.webmd.com/oral-health/features/dont-fear-the-dentist
    Or find a dentist with a TV or other distractions available in the treatment room. Try relaxation techniques. Milgrom suggests controlled breathing -- taking a big breath, …

Dentophobia (Fear of Dentists): Causes, Symptoms

    https://my.clevelandclinic.org/health/diseases/22594-dentophobia-fear-of-dentists
    Exposure therapy is one of the main treatments for a fear of dentists. During exposure therapy, a mental health professional exposes you to situations and images that may …

Fear of Dentists – 6 Ways to Get Over Your Fears

    https://health.usnews.com/health-care/patient-advice/slideshows/7-strategies-for-getting-over-your-fear-of-going-to-the-dentist
    Overcoming your fear of going to the dentist starts with choosing the right dental practice. Word of mouth through family, friends …